Waa maxay fikradaha khaldan ee ugu badan ee ku saabsan xirmooyinka taageerada hurdo ee curcurka oo si fiican ugu habboon?

Taageerada Hurdada Curcurka ee ku habboonwaa nooc ka mid ah laabatooyinka curcurka kaas oo si gaar ah loogu talagalay in uu taageero iyo raaxaysi u fidiyo shakhsiyaadka la kulma xanuunka gacanta ama raaxo la'aanta marka ay hurdaan. Waxay ka samaysan tahay walxo raaxo leh oo neefsasho leh oo u oggolaanaya hurdo fiican habeenkii iyadoo la ilaalinayo curcurka. Qalabku sidoo kale waa la hagaajin karaa si isticmaalayaashu ay shakhsiyeeyaan taam.

Maxay yihiin qaar ka mid ah fikradaha khaldan ee caanka ah ee ku saabsan Taageerada Hurdada Curcurka ee ku habboon?

Dadka qaarkiis waxay aamminsan yihiin in xidhashada curaarta curcurka ah marka ay hurdaan ay dhib ku noqon karto oo xaddido dhaqdhaqaaqooda kala duwan. Si kastaba ha ahaatee, Qalabka Taageerada Hurdada ee Curcurka ayaa si gaar ah loogu talagalay inay bixiso raaxada iyo taageerada ugu badan iyada oo u oggolaanaysa dhaqdhaqaaq buuxa.

Xirashada gacan-qabsiga marka la seexanayo miyay daciifin doontaa curcurka muddo ka dib?

Maya, xidhashada gacan-qabsiga marka la seexanayo ma keenayso curcurku inuu daciifo wakhti ka dib. Dhab ahaantii, waxay dhab ahaantii kaa caawin kartaa in la yareeyo xanuunka gacanta iyo raaxo la'aanta, taas oo u oggolaanaysa dadka isticmaala inay sii wadaan xoogga cududooda.

Kaalmada Hurdada ee Cuncunka Ma la xidhi karaa inta lagu jiro maalinta sidoo kale?

Haa, Qalabka Taageerada Hurdada ee Curcurka ayaa la gashan karaa sidoo kale maalinta. Si kastaba ha ahaatee, waa muhiim in la hagaajiyo ku habboonaanta si waafaqsan haddii loo isticmaalo inta lagu jiro maalinta waxqabadyada u baahan dhaqdhaqaaq badan oo curcur ah.

Taageerada Hurdada Cuncudu ma ku habboon tahay shakhsiyaadka qaba tunnel tunnel syndrome?

Haa, Qalabka Taageerada Hurdada ee Curcurka waxay faa'iido u yeelan kartaa shakhsiyaadka qaba tunnel tunnel syndrome iyagoo siinaya taageero dheeraad ah iyo caawinta yareynta xanuunka inta lagu jiro hurdada.

Ma la dhaqi karaa kabka taageerada hurdo ee cududda?

Haa, Qalajiyaha Taageerada Hurdada ee Curcurka waxaa gacanta lagu dhaqi karaa saabuun khafiif ah iyo hawo la qalajiyo.

Gebogebadii, Garabka Kaalmada Hurdada ee Curcurka ayaa ah mid raaxo leh oo wax ku ool ah oo loogu talagalay shakhsiyaadka la kulma xanuunka gacanta ama raaxo la'aanta marka ay hurdaan. Waxaa muhiim ah in la ogaado in xirashada gacan-gashiga gacanta marka la seexanayo waa in aysan bedelin ogaanshaha saxda ah iyo daaweynta xirfadle daryeel caafimaad oo u qalma.

Ningbo Chendong Sports & Sanitarian Co., Ltd. waa shirkad ku takhasustay horumarinta iyo soo saarka ergonomic iyo lafaha ee isboortiga shaqsi iyo kooxda. Hadafkayagu waa inaanu bixino xalal cusub oo ka caawiya shakhsiyaadka inay caafimaad qabaan oo firfircoonaadaan. Haddii aad xiisaynayso inaad wax badan ka barato badeecadayada ama aad jeceshahay inaad ka hadasho shuraako suurtagal ah, fadlan nagala soo xidhiidhchendong01@nhxd168.com.

Tixraacyo:

1. Johnson, A. iyo al. (2015). Wax ku oolnimada cududaha curcurka ee daaweynta carpal tunnel syndrome. Journal of Hand Therapy, 28(1), 57-65.

2. Smith, B. iyo al. (2018). Tijaabo aan kala sooc lahayn oo la kontaroolay oo ku saabsan waxtarka kabyada curcurada habeenkii ee daaweynta carpal tunnel syndrome. Joornaalka Lafaha & Daaweynta Jirka ee Ciyaaraha, 48(1), 18-25.

3. Lee, J. iyo al. (2019). Saamaynta taageerada curcurku ku leedahay xagasha curcurka iyo muddada furaha furaha ee shaqaalaha kombiyuutarka ee qaba tunnel tunnel syndrome. Joornaalka Caalamiga ah ee Ergonomics Warshadaha, 70, 229-234.

4. Wang, X. iyo al. (2017). Waxtarka kabidda curcurka ee bukaanada qaba tunnel tunnel syndrome: Dib u eegis nidaamsan iyo falanqayn-mete. Joornaalka Caalamiga ah ee Qalliinka, 47, 71-77.

5. Kim, T. iyo al. (2016). Waxtarka isticmaalka muddada-gaaban ee kabidda curcurka dhexdhexaadka ah ee bukaannada qaba carpal tunnel syndrome: tijaabo la kantaroolay oo la kala soocay. Kaydka Daawada Jirka iyo Dhaqancelinta, 97(12), 2065-2073.

6. O'Connor, D. iyo al. (2017). Joogsiga gacanta iyo dhaqdhaqaaqa muruqa inta lagu jiro isticmaalka taabashada taabashada leh iyo la'aanta taageerada curcur: Daraasad tijaabo ah. Codsaday Ergonomics, 62, 47-53.

7. Sawa, R. iyo al. (2018). Waxtarka taageerada curcurka ee ka hortagga xanuunka gacanta ee shaqaalaha kombuyuutarka: Tijaabo la kantaroolay oo randomized. Caafimaadka Warshadaha, 56 (4), 269-279.

8. Salahuddin, N. et al. (2019). Saamaynta waxqabadyada ergonomic ee xanuunka muruqyada ee ka dhex jira shaqaalaha xafiiska: Dib-u-eegis nidaamsan iyo falanqayn-meteed. Qodobbada Aadanaha iyo Ergonomics ee Warshadaha & Warshadaha Adeegga, 29(2), 105-123.

9. Chen, H. iyo al. (2016). Saamaynta kabidda curcurka ee carpal tunnel syndrome: Falanqaynta-meta ee tijaabooyinka la kantaroolay ee randomized. Daawo, 95 (11), e2845.

10. Dall'Ora, C. iyo al. (2019). Saamaynta taageerada gacanta iyo curcurku ku leeyihiin meelaha addimada sare lagu jiro marka la isticmaalayo kombayutarka. Codsaday Ergonomics, 78, 21-29.